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I am 6'3 ~178lbs. I was looking for a snug fit on my sweats and decided to size down from what I usually get (M). The fit of these is fantastic. The length is perfect with little to no stacking. The cuff on the bottom of the pant leg is tight just like I like it. My only gripe with these pants is the snap closure for the cargo pockets. They are not large/strong enough in my opinion and open with the slightest of touches. I am worried about how long these components are going to last. If you are looking for the fit the model has in the picture, I would go True to Size. I also got the matching hoodie which feels equally good.